"These 21 days went by so quick and I am proud but also a bit nervous. My "challenge" (I am good in that, too...) is 100 days. The reason is simple and maybe that is why it isn't a real challenge, just the next milestone: I haven't felt that good for a long time. But at the same time I often feel insecure and I want to strengthen the belief in myself."

"I’m feel pretty good overall! Definitely feel the support and encouragement of the universe and I’m feeling very aligned with my choice to take a break! I have moments in the evenings when I say to myself I could go smoke, but I feel that is more out of habit and “what should I do” and less out of pure/good intention. Even with those little moments of temptation I’m proud that I haven’t given in because that would be too easy! Whenever I considered this break in the past I thought it would be so hard. The temptation was strong and I just wouldn’t commit to myself and do it. I am so thankful for this journey it has helped me to realize how important I am and how I have to keep my promises to myself. I never break promises made to others and now I won’t break the ones I make with myself either! Thank you Lauren for opening this journey up to us! I feel 1000x more supported because of it."